Popular Articles

Zumba Toning

Introduction To Zumba Toning – DOs, DON’Ts, And Benefits

Zumba Toning is a weight-based program designed for older adults who aim at strengthening their muscles. This Zumba workout program is designed with a...
Fitness Tells -
Body Workouts

How To Get Defined Collarbone? 5 Easy Collarbone Exercises

Do you ever wish to have a well-defined collarbone? The answer is yes, right? Who doesn’t love to have perfectly defined collarbones that look...
Fitness Tells -
Zumba In The Circuit

Get Fit With Zumba Circuit

If you're looking for a workout that's fun and will make you sweat, then the Zumba circuit is the perfect workout for you. This...
Fitness Tells -
Lower Body Workouts

5 Back Fat Exercises To Lose Back Fat Rolls

Let's face it: back fat is a problem that plagues many of us, especially during the warmer months when backless tops and dresses are...
Musanna Hayat -
Equipment

5 Best Gym Equipment To Burn Belly Fat Faster

Having a bulging belly is no less than a curse and getting rid of it also is not a piece of cake. Alongside consuming...
Fitness Tells -
Weight Loss Diets

5 Unexpected Side Effects Of The Keto Diet You Need To Know

The ketogenic diet, or "keto" for short, has become a popular weight loss strategy in recent years. By limiting carbohydrate intake and increasing fat...
Musanna Hayat -
Equipment

5 Best Leg Exercise Machines For Elderly In 2022

Are you in search of leg exercise machines but confused about selecting the right machine for your leg exercise? Here we have a list...
Fitness Tells -
Cardio Workouts

30-Minute Cardio Workout Routine For Burning More Calories

A cardio workout is an effective way to burn calories in a short amount of time. In today's busy world, it can be difficult...
Musanna Hayat -
Upper Body Workouts

10 Best Collarbone Workouts For You To Follow Right Now

Collarbone workouts not only help sharpen your clavicle but also improves your shoulder muscle strength. A collarbone is a horizontal bone right above the...
Musanna Hayat -
Zumba

Zumba Sentao: Best Chair Workout For Everyone

Are you looking for a dance partner for Zumba dance? If you can’t find one, Zumba Sentao will help you transform your chair into...
Fitness Tells -

Facts

FACTS

Ready to make a change?

We offer wellness wisdom for a healthy life journey. Ever since our launch, our fitness experts have been helping out people to stay fit and healthy. Using the vast experience of our health and fitness experts, we plan to cater all your health and fitness needs. Get ready to be the best version of yourself!

Sign up now

Nutrition

The best transformations take place when people change their way of eating. After all, nothing tastes as good as the feeling of being healthy.

Training

Training and exercise can work wonders for you! It doesn’t only change your body but your mind and attitude also. Running, swimming, jogging, or pushups, you should try them all to find the exercise that suits you the most.

Health

Your physical and mental well-being determines your overall health. Never compromise on either of them!

Workouts

Exercises

fitness

Latest Articles

Aqua Zumba

Top 5 Health Benefits Of Aqua Zumba- Explore Here

Fitness Tells -
Aqua Zumba is one of the most beneficial workouts that have a lot of health benefits. Zumba has transformed the fitness industry by helping...
Zumba Toning

Introduction To Zumba Toning – DOs, DON’Ts, And Benefits

Fitness Tells -
Zumba Toning is a weight-based program designed for older adults who aim at strengthening their muscles. This Zumba workout program is designed with a...
Zumba In The Circuit

Get Fit With Zumba Circuit

Fitness Tells -
If you're looking for a workout that's fun and will make you sweat, then the Zumba circuit is the perfect workout for you. This...
Zumba

Zumba Fitness: Basics And Tips For Beginners

Fitness Tells -
Zumba workout is getting popularity for its health benefits and fabulous dance moves. It is the combination of motivating music and groovy moves that...
Pilates For Seniors

Pilates For Seniors – Benefits And Disadvantages Of Pilates Backed By Research

Fitness Tells -
Pilates for seniors is among the best exercises recommended by experts to boost energy, decrease body aches, and improve the quality of life for...
Intermediate Pilates

Beginner And Intermediate Pilates – What Is The Difference?

Fitness Tells -
(adsbygoogle = window.adsbygoogle || ).push({}); Intermediate Pilates is suited for those practitioners who have mastered the basic Pilate exercises and...
Travel Workout Equipment

4 Top Travel Workout Equipment- Best Picks Of 2022

Fitness Tells -
(adsbygoogle = window.adsbygoogle || ).push({}); The lightweight and portable travel workout equipment are best for those who want to stay...
Strength Training

3 Best Strength Training Exercises For Beginners

Musanna Hayat -
Strength training commonly known as resistance training is the physical activity that helps you to improve your muscular strength by working on specific muscles...
HIIT For Beginners

3 Best HIIT Workouts For Beginners – A 2022 Beginners Guide

Fitness Tells -
(adsbygoogle = window.adsbygoogle || ).push({}); HIIT Workouts are the best form of cardio exercises that aim at maximizing the athletic...
Desk Exercise Equipment

5 Best Desk Exercise Equipment: Top Picks For 2022

Fitness Tells -
These days, desk exercise equipment made it possible to stay fit and active while working. According to research by the National Institute of Health,...
1...656667...70Page 66 of 70

Sign up to receive awesome content in your inbox, every month.

We don’t spam! Read our privacy policy for more info.

Follow Us

Each Article in our ever growing blog is plagiarism free and genuine content. feel free to stay in touch.

Catagories

Latest Articles

Featured posts

© 2021 Fitnesstells. All Rights Reserved.