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Yoga Postures

Extended Puppy Pose: Improve Your Posture

Are you worried about your body posture? If yes, then extended puppy pose yoga is the best solution. Recently, extended puppy poses commonly known...

Cobra Pose Yoga-Bhujangasana: Upper Body Strengthening Yoga 

Cobra Pose Yoga also known as Bhujangasana comes from the word BHUJANGA meaning cobra and ASANA meaning pose. This is one of the poses that is included...

Get Defined Collarbone With These Easy And Must-Try Yoga Poses

A well-defined collarbone is a desirable feature that adds to the aesthetics of your upper body. Achieving a sculpted and toned collarbone can be...

Yoga For Diabetes: Poses, Benefits, And More

Is diabetes hindering you from doing any kind of diet or exercise? Stop worrying! Here are some awesome Poses of Yoga For Diabetes that...

Yoga For Hormonal Imbalances: 5 effective yoga poses

Have you ever tried yoga for hormonal imbalances? Or you are just using high-dose medicines to cure it? If you are thinking about yoga for...

Relieve Your Migraine Now With The Power Of Yoga

Migraine can be debilitating and affect your quality of life. It's estimated that over 38 million people in the United States suffer from it,...

Restorative Yoga: Benefits And Poses For Calming Your Mind And Body

As a yoga lover, I always look for new ways to deepen my practice and find a balance within. A great way to achieve...

How To Lose Chin Fat? – 6 Effective Yoga Poses

Do you want to lose chin fat but don’t know where to start? How about trying a few yoga poses to help reduce chin...

Chair Yoga For Seniors To Improve Health And Reduce Pain

Are you a senior looking for a gentle way to stay active and healthy? Then this article "Chair yoga for seniors "might be the...

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