HomeWorkouts

Workouts

Whether you want to build muscle or lose weight, these workouts and strategies will help get your body in tip-top shape. Or it’s just getting started with fitness goals that are tougher than ever. Due to recent health concerns. There has never been more information available on how best to achieve them!

Upper Body Workouts

Best Superman Exercises For Your Spine

Sadia Gohar -
Looking to keep your spine healthy and Superman-strong? Check out our list of the best superman exercises for your spine! From lifting weights to...
Workouts

10 Minutes Calorie Burning Wall Workout For Everyone

Musanna Hayat -
Are you looking for a fitness routine that can easily fit into your busy schedule? Look no further than the "Wall Workout". It's a...
Tabata

The Tabata Workout: Burn More Fat in Less Time

Musanna Hayat -
If you're looking to burn more fat in less time, look no further than the Tabata workout. Named after Japanese researcher Izumi Tabata, this...
Well-Being

Workout Injuries: Precautionary Measures And Treatment

Musanna Hayat -
No one is immune to workout injuries. Whether you're a long-time fitness enthusiast or just starting out, there's always a chance that you'll end...
Abs and Core Workouts

15-Minute Full Abs Workout Routine For You

Musanna Hayat -
When it comes to achieving a strong, toned physique, a dedicated abs workout is crucial. Strong and well-defined abdominal muscles not only enhance your...
Pilates For Seniors

5 Pilates Exercises For Seniors To Improve Balance And Mobility

Musanna Hayat -
Hey there! It’s neither too late nor are you too old to start your Pilates journey. If you are above 60 and active, you...
Lower Body Workouts

Sumo Squats With Dumbbells: Take Your Fitness to the Next Level

Sadia Gohar -
Are you looking to add a new move to your lower body workout routine? Look no further, because sumo squats with dumbbells are the...
Workouts

These 9 Workout Mistakes Can Kill Your Fitness Progress

Fitness Tells -
Workout mistakes are what take away the charm of delving into a fitness routine. When you embark on a journey of effective workout sessions,...
Upper Body Workouts

4 Powerful Wings Workouts For Men: Built Your Lats Massive

Sadia Gohar -
Unleash the power of your upper body with wings workouts for men. Build massive lats, increased strength, and an impressive physique with these targeted...
1...456...25Page 5 of 25

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Follow Us

Each Article in our ever growing blog is plagiarism free and genuine content. feel free to stay in touch.

Catagories

Latest Articles

Featured posts

© 2021 Fitnesstells. All Rights Reserved.