A healthy lifestyle isn’t only about eating healthy food, it is also about being physically fit, balancing social and work life, getting proper sleep,...
A vagus nerve reset helps to reset our nervous system. There are various techniques and methods that help you overcome anxiety, stress, and depression,...
Anorexia nervosa is a deadly eating disorder that primarily affects teenage girls and young women. Anorexia is characterized by a preoccupation with weight, an...
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